Lyrath Spring Escape with Yoga Mara

This offer includes six yoga and meditation classes across 4 days with two qualified yoga instructors, a Breath-Work Workshop, a three-night stay in the luxurious Lyrath Estate with smoothies and fresh fruit each morning before your first class of the day and breakfast served in the yew restaurant afterward and dinner in the grill restaurant on one night of your stay.

This retreat takes place from the 28th of April to the 1st of May

All Yoga equipment will be supplied, and you will also be given a personalised journal and a Yoga Mara gift bag during your stay.

T&Cs apply, minimum numbers 8 and maximum 20

To enquire email reservations@lyrath.com or +353 56 776 0088

Yoga Mara

The Yoga Mara philosophy is simple… take time. Time to Reset, Recharge and Reconnect. Rachel and Hannah are both qualified yoga instructors, mediation facilitators and breathwork coaches who pride themselves on creating a safe and non-judgemental space for their guests. Each yoga class will be led by both Rachel and Hannah, one instructing while the other offers hands on assist and posture alignment. This ensures the deepest level of comfort, care and safety for all guests. Yoga Mara’s focus is to ensure each guest finds their balance in a way that connects to them personally.

Discover more at https://yogamaraescapes.com/

 

Sample Itinerary

Day 1

3:00pm onwards: Guests check in to Lyrath Estate Hotel.

5:15pm: Guests to meet with Yoga Mara Escape facilitators, Rachel and Hannah Healy, at reception and walk to Manor House yoga room.

5:30pm: Welcome circle and introduction to Yoga Mara Escape followed by Yin/Restorative yoga & Yoga Nidra/Guided Meditation.

7:00pm: Welcome cocktails served followed by a dinner in The Grill Restaurant

Day 2

7:00am onwards: Fresh fruit, smoothies, juice &teas/coffee served

7:30am: Energising Vinyasa Flow yoga class followed by essential oil infused head and neck massage.

9:00am: Breakfast served in Yew restaurant.

*Time at Leisure* (the following are optional extras that are not part of your package)

Gentle walk of the estate

Spa treatment

Afternoon Tea

Trip to Kilkenny town

Day 3

7:00am onwards: Fresh fruit, smoothies, juice & teas/coffee

7:30am: Energising Vinyasa Flow yoga class followed by essential oil infused head and neck massage.

9:00am: Breakfast served in Yew restaurant.

*Time at Leisure* (the following are optional extras that are not part of your package)

Gentle walk of the estate

Spa treatment

Afternoon Tea

Trip to Kilkenny town

5:30pm:

Relaxing Yin/Restorative Yoga class followed

by Yoga Nidra.

*Time at Leisure*

 

Day 4

7:00am onwards: Fresh fruit, smoothies, juice & teas/coffee served

7:30am: Energising Vinyasa Flow yoga class followed by essential oil infused head and neck

massage.

8:30am: Closing circle with journaling activity.

9:30am: Breakfast served in Yew restaurant.

*Departures*

* Spa treatments and Afternoon tea require prior booking *